Hey, I'm Eve and welcome to my blog. Today I am sharing an overview of my general diet with you .Remember to take into account that everyone is different and needs varied types and amounts of foods in their diet. I am Gluten Intolerant so this also affects the way I eat and not everything … Continue reading My Diet Overview →

Hi and welcome to my new health and fitness blog! I try to take a relaxed and enjoyable approach to health and fitness. I eat a paleo based diet and workout on days I feel like I should . I am starting this blog to try and help other people trying to kick start a … Continue reading Welcome to my Blog →